Two days ago I finished a build with an i7-13700K (with AK620 cooler) and a MSI Z790 Gaming Plus motherboard. During my research while deciding what components to go with for the PC, I naturally came upon the dreaded issues with instability and degradation of 13th and 14th gen i7 and i9 CPUs, so I had already done some reading and preparation before building the PC. Before installing Windows I went ahead and changed some settings in the BIOS to the Intel recommended ones, as follows:
PL1 = PL2 = 253W
ICCMax set to 307A
IA CEP = enabled
eTVB, TVB, TVB voltage optimization = enabled
C-States = enabled (I've left C1E disabled)
I also set the TJMax to 95C instead of 100C, for peace of mind.
Note that the latest stable BIOS for my MB doesn't actually have the Intel Default Settings preset, but PL1/PL2, ICCMax are set automatically as above by selecting "Boxed Cooler" mode. There are two beta BIOS versions with Intel Default Settings, but I'd rather avoid betas. If somebody has experience with those, I'd appreciate the feedback.
I don't really understand the AC and DC loadline setting - if I understand correctly, MSI have many (23) different presets for that, called Lite Load Control. Intel recommend that AC=DC. Here, I've selected "Intel Default" mode, which shows up as AC=DC=110 in "advanced mode", which I believe means 1.1 oHms. According to official Intel 13th and 14th gen datasheet, this is the maximum value but I'm not sure what to think of that. Nevertheless, I left it at "Intel Default".
After installing Windows, drivers and all updates, I installed HWInfo and Cinebench 23. CB score was around 29000 and thermal throttle was instantaneous, so I started looking at voltages. What really surprised me was that the maximum VID (a bit later I learned to look at the VCore instead) was hitting 1.5V under light load. During all-core CB load it was about 1.35-1.37
After some experimenting with Lite Load modes ranging from Mode 13 (default for "Normal" profile) to Mode 9, I saw the voltage decreasing and temps improving, but the CB score gets significantly decreased - I saw as low as 20K points with Lite Load = 9. I believe this is because of IA CEP. As a result, I went back to the "Intel Default" preset where AC=DC=110 (as I also would prefer to stick with Intel's recommended settings), and decided to try just setting a negative CPU voltage offset.
Note - Loadline Calibration Control is set to Auto, haven't tested any of the 7 different modes.
I switched the CPU voltage to "Adaptive + Offset", and after some testing, it seems that -0.125V is stable - no crashes in any benchmarks or tests (including Prime95), nor in any of the games I've tested so far. -0.130V was also stable for some tests, but I decided to dial it back to -0.125V to be on the safer side.
With -0.125V offset, the CB 23 score for a single run is around 30700, maitaining 5.3 for P cores and 4.1/2 for E cores, at 225W. The voltage during this load is around 1.25-1.26V which seems great to me. The 10-minute run sees a bit of thermal throttling and the score drops a little, with the clocks decreasing by 100-200Mhz for both the P and E cores.
Idle CPU package temp (currently while writing this) is 32C, ambient temp = 24C.
During gaming, the average ranges between 50C and 70C and overall I'm very impressed by the temps during gaming.
I am very curious about voltage under light load and idle - when the CPU is downclocked (P cores at 3.3 and E cores at 2.6), the voltage can drop to as low as 0.7V, the absolute lowest I've recorded is 0.66V. On the otherside, when the clocks get boosted (but under light load) the Vcore can spike up to around 1.35-1.37V.
Do those voltages sound okay and what are you seeing on your 13th/14th gen i7/i9s?
My goal is stability and longevity (as much as I can influence this), I'm not after overclocking. I've also turned off enchanced turbo boost and turbo boost 3.0, and manually set the ratio limits to my two "star" cores to 53, so there is no boosting to 5.4GHz.
Overall, I am quite happy with my results but I'm under the impression that most people approach undervolting by adjusting Lite Load and Load Line Calibration, so I feel like I'm missing something.
Thanks to everyone who has read everything, and I'll welcome any feedback, suggestions, comments and personal experiences!
PL1 = PL2 = 253W
ICCMax set to 307A
IA CEP = enabled
eTVB, TVB, TVB voltage optimization = enabled
C-States = enabled (I've left C1E disabled)
I also set the TJMax to 95C instead of 100C, for peace of mind.
Note that the latest stable BIOS for my MB doesn't actually have the Intel Default Settings preset, but PL1/PL2, ICCMax are set automatically as above by selecting "Boxed Cooler" mode. There are two beta BIOS versions with Intel Default Settings, but I'd rather avoid betas. If somebody has experience with those, I'd appreciate the feedback.
I don't really understand the AC and DC loadline setting - if I understand correctly, MSI have many (23) different presets for that, called Lite Load Control. Intel recommend that AC=DC. Here, I've selected "Intel Default" mode, which shows up as AC=DC=110 in "advanced mode", which I believe means 1.1 oHms. According to official Intel 13th and 14th gen datasheet, this is the maximum value but I'm not sure what to think of that. Nevertheless, I left it at "Intel Default".
After installing Windows, drivers and all updates, I installed HWInfo and Cinebench 23. CB score was around 29000 and thermal throttle was instantaneous, so I started looking at voltages. What really surprised me was that the maximum VID (a bit later I learned to look at the VCore instead) was hitting 1.5V under light load. During all-core CB load it was about 1.35-1.37
After some experimenting with Lite Load modes ranging from Mode 13 (default for "Normal" profile) to Mode 9, I saw the voltage decreasing and temps improving, but the CB score gets significantly decreased - I saw as low as 20K points with Lite Load = 9. I believe this is because of IA CEP. As a result, I went back to the "Intel Default" preset where AC=DC=110 (as I also would prefer to stick with Intel's recommended settings), and decided to try just setting a negative CPU voltage offset.
Note - Loadline Calibration Control is set to Auto, haven't tested any of the 7 different modes.
I switched the CPU voltage to "Adaptive + Offset", and after some testing, it seems that -0.125V is stable - no crashes in any benchmarks or tests (including Prime95), nor in any of the games I've tested so far. -0.130V was also stable for some tests, but I decided to dial it back to -0.125V to be on the safer side.
With -0.125V offset, the CB 23 score for a single run is around 30700, maitaining 5.3 for P cores and 4.1/2 for E cores, at 225W. The voltage during this load is around 1.25-1.26V which seems great to me. The 10-minute run sees a bit of thermal throttling and the score drops a little, with the clocks decreasing by 100-200Mhz for both the P and E cores.
Idle CPU package temp (currently while writing this) is 32C, ambient temp = 24C.
During gaming, the average ranges between 50C and 70C and overall I'm very impressed by the temps during gaming.
I am very curious about voltage under light load and idle - when the CPU is downclocked (P cores at 3.3 and E cores at 2.6), the voltage can drop to as low as 0.7V, the absolute lowest I've recorded is 0.66V. On the otherside, when the clocks get boosted (but under light load) the Vcore can spike up to around 1.35-1.37V.
Do those voltages sound okay and what are you seeing on your 13th/14th gen i7/i9s?
My goal is stability and longevity (as much as I can influence this), I'm not after overclocking. I've also turned off enchanced turbo boost and turbo boost 3.0, and manually set the ratio limits to my two "star" cores to 53, so there is no boosting to 5.4GHz.
Overall, I am quite happy with my results but I'm under the impression that most people approach undervolting by adjusting Lite Load and Load Line Calibration, so I feel like I'm missing something.
Thanks to everyone who has read everything, and I'll welcome any feedback, suggestions, comments and personal experiences!
Last edited: